The 12 Stress Less Days to Christmas: Day 4

Day #4: Pace yourself

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Conserve energy by trying to do the things that are more physically or mentally demanding when you have most energy!

First thing in the morning works for me. Some people peak late morning, others can have more than one energy peak during the day.

Don’t try and do all the physically demanding stuff in one go if you can help it. I aim to intersperse the more mentally draining jobs with simpler admin tasks. When I’m successful with this I find it gives me time to recharge the batteries.

When are your energy peaks? And how are you using them?

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