The 12 Stress Less Days to Christmas: Day 5

Day #5: Wear Your Confidence Coat!

iStock_000008122926XSmallAs you add the required layers to ensure you’re warm enough this winter, make sure you’re also wearing your ‘Confidence Coat’ at the start of each day.

This isn’t about giving yourself an excuse to go shopping! It’s about making a conscious decision to give yourself an extra confidence boost so you’re more capable of dealing with the season’s additional pressures.

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When we’re feeling confident, we have more energy, are able to deal with difficult situations more easily, and we improve our ability to be resilient.

Wearing your confidence coat will mean different things for each of us. For example, it might be about smiling more, or being more assertive.

In ‘Want more confidence in the workplace?’ I suggest a few ideas for building confidence. Or you might like to look at ‘Are you making the most of who you are?’ for more ideas and how to gain useful feedback to increase confidence levels.

How does your ‘confidence coat’ make you look to others?

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